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Should You Add Enzyme Supplements to Your Shopping List
As a medicine, amylase is typically included in digestion-enhancing preparations, such as Pancreatin, along with protease and lipase to improve digestion of carbohydrate, protein, and lipids, respectively. Historically, pancreatic enzyme preparations were available over-the-counter (OTC). However, due to problems associated with their use, the U.S. Food and Drug Administration (FDA) now requires manufacturers to obtain FDA approval before they can market and sell their pancreatin product.
What if I want to try over-the-counter enzymes?
A digestive enzyme deficiency can be either conditional or congenital. A conditional digestive enzyme deficiency can occur whenever the normal digestive process has been disturbed or traumatized. Frequent use of antibiotics, prescription or OTC pain killers (NSAIDs), eating under stress, or experiencing a severe injury or accident can induce an enzyme deficiency. The deficiency may or may not be reversed after eliminating external factors or allowing time to heal. The body may not be able to produce the enzymes it once did and the long term use of digestive enzymes may be required.
OTC Digestive Supplements That Work | Global Health Trax
Consumers are increasingly turning to over-the-counter (OTC) enzyme supplements based on the belief that they can aid digestion and improve overall health. However, as with most supplements, research has demonstrated minimal positive results when compared to anecdotal data. In clinical settings, enzyme supplements are prescribed for individuals suffering from issues that impact digestive function, such as pancreas dysfunction. Conversely, OTC enzymes such as bromelain or papain (derived from pineapples and papaya respectively) are readily consumed by healthy individuals.The purpose of digestive supplements are to mimic the effects of the digestive enzymes that occur naturally in your body and that aid in the process of digestion. You can purchase OTC or over-the-counter digestive supplements without a doctor’s prescription. Most of the OTC supplements maintain that they help to ease digestive problems such as lactose intolerance, gas and bloating, as well as other health conditions such as celiac disease.