Top Foods for Bladder Health - FemFusion FitnessFemFusion Fitness

A urinary tract infection occurs when bacteria enter the urinary tract. The bacteria cause irritation, which often results in painful urination and even abdominal pain. Though can treat a UTI, it's important to also take steps to help your body heal — and to prevent further bladder irritation. A number of common foods and drinks can irritate your bladder, and may worsen — so you should steer clear of them if you have a urinary tract infection.

Foods for bladder health

Lean cuts of fresh meat are acceptable, as are fish and shellfish. Nonacidic foods with healthy monounsaturated fats such as olive oil, flaxseed and avocados are quite soothing to the bladder.

Category: Kidney & Bladder – Mastel's Health Foods

Oct 7, 2013 - Learn which foods to eat - and which to avoid - to maintain a healthy bladder. Incontinence or an overactive bladder are problems that can cause small changes in our day-to-day routines – eg., forcing us to make more frequent trips to the bathroom, which are at first uncomfortable but may become chronic. We need to learn how to care for the bladder and know what foods and habits will keep it healthy and functioning correctly. And take note of this bit of information – you should never ignore any potential bladder problems. More and more people are being diagnosed with of the bladder due to tobacco use. Harmful substances in tobacco products infiltrate the walls of the bladder and end up causing the formation of tumors. It is a condition that could end up stopping bladder function entirely, causing a patient to live the rest of their lives with a bag attached to their abdomen to remove urine.

Overactive Bladder: What to Eat and Drink - WebMD

Men who have BPH are much more aware of their bladder due to common symptoms of frequent urination, nighttime urination, and incomplete emptying of the bladder. If you manage your prostate health with the above seven natural steps (along with following some of these ), you will enjoy the improvements in your lifestyle due to better bladder and urinary health. Eating well, staying hydrated, and avoiding foods and drinks that irritate the bladder and prostate will help you go a long way in managing your health and hopefully lead to a better night’s sleep.

Jump to OAB Foods to Avoid - Avoid Embarrassing Bladder Moments ..


A healthy bladder is something that you should be concerned with working toward, especially since it is one of the most vital organs in your body. Your bladder's function is to collect all of the urine that your kidneys excrete before it is eliminated through urination. Sitting on the pelvic floor, the bladder is elastic, hollow and even muscular, and your urine goes into the bladder via its ureters and then exits through the urethra. If you want to maintain a healthy bladder, there are natural ways of going about this, and it has to do with the types of food that you eat. Here are three foods that can help you maintain a healthy bladder.In the "Foods to Avoid if You Have An Overactive Bladder," Health Magazine explains eating our way to a healthy bladder starts with avoiding the most common urine triggers. Recognizing these triggers and avoiding them can go a long way when it comes to reducing bathroom trips. Individuals with OAB have bladders that are sensitive to food irritants that make it tough to tame.